Try this Bridge Day Salad recipe, or contribute your own.
Suggest a better descriptionPrepare salad greens. Mix them in the bottom of a large salad bowl. Pile the following ingredients on top of the lettuce: sliced ripe olives, avocados, alfalfa sprouts, walnut pieces and chicken. Top with grated cheese. You may add your favorite salad seasonings (Italian seasonings or Fines Herbes). Serve with Spicy Oil and Vinegar Dressing. To make dressing, combine first 6 ingredients and shake well. Add remainder of ingredients, except onion, and shake well. Cut 1/4 onion and place in jar and add the dressing. DO NOT pour onion on salad. Keep in refrigerator. Yield: 8 servings. SUSAN K. SCHALLHORN (MRS. TOM) From
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Serving Size: 1 Serving (163g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 448 | ||
Calories from Fat: 417 (93%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.4g | 62 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 25.9g | ||
Polyunsanturated Fat 12.6g | ||
Cholesterol 11mg | 3 % | |
Sodium 162.9mg | 6 % | |
Potassium 166.6mg | 4 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 4.2g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 448
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