I haven't made this yet - but I had to post it. Who knows where the name bunny chow comes from, but its a Durban specialty. My husband raves. Basically you hollow out a bread loaf and scoop curry on the inside. And eat down the bread and curry together. Its a lot of fun. May I suggest doing this for movies at home?
Prep Time: 15 minutes +8 hours marinating
Cook Time: 25 minutes
Oven Temp: 200C / 400F / Gas mark 6
1. Mix together the marinade ingedients and pour over the chicken pieces. Allow to marinate for up to 8 hours.
2. Place the chicken in a roasting pan with the marinade and roast for 10-15 minutes.
3. To make the sauce , saute the onion in the oil until soft, add the garlic & ginger, fenugreek, cardamom & masala, and stir-fry for 1-2 minutes. Add the ground cashews, tomato paste, water, honey, cream, bay leaf and curry leaves, and simmer to a creamy consistency.
4. Add the chicken to the sauce and allow to heat through.
5. Cut off the top parts of the rolls to form little hats. Hollow out the bottom parts. Spoon the chicken mixture into each roll.
6. Garnish with oven roasted cashew nuts and rocket and replace the bread hats.
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Serving Size: 1 Serving (698g) | ||
Recipe Makes: 8 | ||
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Calories: 1556 | ||
Calories from Fat: 294 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.7g | 44 % | |
Saturated Fat 12g | 60 % | |
Monounsaturated Fat 9.7g | ||
Polyunsanturated Fat 7.7g | ||
Cholesterol 122.9mg | 38 % | |
Sodium 2834.5mg | 98 % | |
Potassium 1136.6mg | 30 % | |
Total Carbohydrate 236.4g | 70 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 222.4g | ||
Protein 75.2g | 107 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1556
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