Very nice fall/winter soup.
1. Heat skillet over medium heat. Add caraway and fennel; cook 2 minutes. Don''t burn. Grind.
2. Heat oil in a Dutch oven over medium heat. Add onion, carrot, celery, and garlic. Cook 6 minutes. Add sausage, cook 1 minute. Add spices;stir constantly. Add chicken stock, potato; bring to boil. Cover, reduce heat to simmer 10 minutes. Increase heat to medium high. Add cabbage and remaining ingredients. Cook 3 minutes.
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Serving Size: 1 Serving (2659g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1318 | ||
Calories from Fat: 287 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.8g | 42 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 15.7g | ||
Polyunsanturated Fat 6.1g | ||
Cholesterol 81.2mg | 25 % | |
Sodium 968.5mg | 33 % | |
Potassium 3866.3mg | 102 % | |
Total Carbohydrate 219.5g | 65 % | |
Dietary Fiber 37.7g | 151 % | |
Sugars, other 181.7g | ||
Protein 51.4g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1318
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