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Suggest a better description1. Place the flour in a bowl and add yeast, water, oil, salt and sugar. 2. Mix well and then tip out onto a floured bench and begin to knead. Knead until the dough is smooth and elastic. 3. Place in a well oiled bowl and allow to rise until doubled, about one hour. 4. Punch down and roll out with a rolling pin until the dough is a 20cm. circle. 5. Sprinkle the cheese over half the circle and top with whatever you wish - see the above list for suggestions. 6. Fold the empty part of the dough over the filling and seal very well. You might like to brush the edges with a little beaten egg to help seal the edges. 7. Bake at 200c. for 20 - 25 minutes until golden brown. Per serving: 1371 Calories (kcal); 14g Total Fat; (9% calories from fat); 41g Protein; 273g Carbohydrate; 0mg Cholesterol; 2145mg Sodium Food Exchanges: 17 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (581g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1835 | ||
Calories from Fat: 274 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.4g | 41 % | |
Saturated Fat 15.5g | 77 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 61mg | 19 % | |
Sodium 614.6mg | 21 % | |
Potassium 825mg | 22 % | |
Total Carbohydrate 311.5g | 92 % | |
Dietary Fiber 14.2g | 57 % | |
Sugars, other 297.2g | ||
Protein 73.3g | 105 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1835
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