1. Melt the butter in a large Dutch oven over medium-high heat. Add the sweet potatoes, brown sugar, salt, pepper and water; bring to a simmer. Reduce the heat to medium-low, cover and cook (stirring often) until the sweet potatoes are tender (a paring knife can be slipped into and out of the center of the potatoes with very little resistance), 45 to 60 minutes.
2. When the sweet potatoes are tender, remove the lid and bring the sauce to a rapid simmer over medium-high heat. Continue to simmer until the sauce has reduced to a glaze (7-10 minutes).
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Serving Size: 1 Serving (267g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 362 | ||
Calories from Fat: 84 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 24.4mg | 8 % | |
Sodium 481.3mg | 17 % | |
Potassium 798.3mg | 21 % | |
Total Carbohydrate 67.7g | 20 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 60.8g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 362
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