A healthy Breakfast, even your husband will love.
In a saucepan, place the Sweetener/Brown Sugar Blend in med high heat until melted.
Add Bananas and stir occasionally.
Perfect when caramelized. Set aside
Place Oats in Saucepan and toast them.
When Golden add Honey once well mixed add in milk stirring often until the preferred consistency.
Separate 2 Glass bowls, place 1/4th of the bananas in the bottom of each bowl.
Pour in 1/2 of the oatmeal mixture.
Place the remaining Bananas at the top.
Serve warm.
Makes 2 servings
Be careful not to burn the caramel mixture.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (185g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 528 | ||
Calories from Fat: 79 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.3mg | 0 % | |
Potassium 491.5mg | 13 % | |
Total Carbohydrate 95.8g | 28 % | |
Dietary Fiber 13.6g | 55 % | |
Sugars, other 82.1g | ||
Protein 17.8g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 528
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