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Suggest a better descriptionPreheat oven to 400. Combine flours, baking powder, and salt in a medium-sized bowl. Mix eggbeaters, milk, oil, and honey together. Combine wet and dry ingredients. Fold in carrots, walnuts, and raisins. Spoon approximately 1/2 cup mixture for each muffin into oiled muffin tins. Place immediately in oven. Bake 20 minutes or until lightly browned on top. Serves 12. Nutrition (per serving): 185 calories Saturated fat 0 g Total Fat 4 g (18% of calories) Protein 5 g (11% of calories) Carbohydrates 33 g (71% of calories) Cholesterol 1 mg Sodium 125 mg Fiber 1 g Iron 1 mg Vitamin A 3272 IU Vitamin C 2 mg Alcohol 0 g Jim Barricks loveaa@aol.com LOVEAA@AOL.COM (LOVE AA) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (98g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 290 | ||
Calories from Fat: 142 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.8g | 21 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 10.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 72.7mg | 3 % | |
Potassium 253.6mg | 7 % | |
Total Carbohydrate 36.4g | 11 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 32.8g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 290
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