Try this Chargrilled Prawn And Hokkien Noodle Salad recipe, or contribute your own.
Suggest a better descriptionMMMMM----------------------FOR THE DRESSING--------------------------- 2 tb Sweet chilli sauce 1 tb Soy sauce 200 g Coconut milk 1 tb Toasted sesame oil 3 tb Vegetable stock 1 ts Sugar Drop the noodles into boiling water for 30 seconds to refresh and heat then drain immediately. Meanwhile, mix the dressing ingredients adding salt and pepper to taste and whisk well. Drain the noodles and immediately toss with the dressing while still warm. Set aside. Mix the coconut milk with the chilli, ginger, half the coriander and basil and allow to marinate for 10 minutes. Brush the prawns and calamari with the peanut oil and chargill or grill until the seafood is opaque and just cooked through. As soon as they are grilled, remove from the grill and plunge into the coconut mixture. When all the shellfish are cooked, soak in the marinade for 10 minutes then remove them with a slotted spoon. Arrange the noodles on individual serving platters, top with the prawns and spoon a small amount of dressing over. Sprinkle with remaining coriander peanuts and serve. Per serving: 860 Calories (kcal); 84g Total Fat; (83% calories from fat); 10g Protein; 26g Carbohydrate; trace Cholesterol; 1366mg Sodium Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 17 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1165g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 445 | ||
Calories from Fat: 404 (91%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 44.9g | 60 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 19.2g | ||
Polyunsanturated Fat 16.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.9mg | 0 % | |
Potassium 178.9mg | 5 % | |
Total Carbohydrate 8.5g | 3 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 4.2g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 445
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.