Place 6 oz. uncooked pasta into rapidly boiling water in a medium to large pot. Add 1 tablespoon salt. Stir and then let cook for about 8 minutes, until al dente (cooked, but still chewy, not mushy). While cooking your pasta, prepare your cheese sauce. Melt 2 tablespoons butter or margarine in a saucepan. Remove from heat and add 1/4 cup flour. Stir the flour and butter or margarine until blended. Now, add 1 1/2 cups milk and 1 1/2 cups shredded Cheddar cheese. Return this mixture to the stove, add a dash of salt, and cook, stirring constantly, until mixture is thickened and smooth. Your pasta should be done now, and when it is done, drain the water through a colander and return the cooked pasta to its original pan. Combine the cooked cheese sauce with the cooked pasta. Add (2) 5 oz. cans of tender-chunk ham and 1/2 cup chopped green bell pepper. Stir together, and then and an additional 1/2 cup milk (or desired amount for creaminess). Stir completely, and then pour into a fairly large baking dish that has been sprayed with cooking oil. Bake in an oven that has been preheated to 350 for 1/2 hour. Turn oven to broil, and brown the top for about 5 minutes, or to your liking. Happy Easter (and day-after-Easter)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (100g)|
|Recipe Makes: 8|
|Calories from Fat: 99 (63%)|
|Amt Per Serving||% DV|
|Total Fat 11g||15 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 29mg||9 %|
|Sodium 152.6mg||5 %|
|Potassium 143.1mg||4 %|
|Total Carbohydrate 7.7g||2 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 6.9g|
|Protein 7.6g||11 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 158
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe