This is an easy and delicious meal to make
Preheat oven to 350 degrees.
Filling:
Combine chopped chicken, black beans, green chilies, basil, chopped black olives, yogurt, salt, pepper, chili powder, hot sauce and 1/2 the queso cheese.
Roll filling into flour tortillas and cover in the remaining hot sauce and queso fresco.
Bake for 30 minutes at 350 degrees.
I garnish this dish with cilantro. This will serve 4 people
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (589g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 1480 | ||
Calories from Fat: 552 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 61.3g | 82 % | |
Saturated Fat 16.5g | 83 % | |
Monounsaturated Fat 27.4g | ||
Polyunsanturated Fat 12.9g | ||
Cholesterol 189mg | 58 % | |
Sodium 2316.2mg | 80 % | |
Potassium 957.8mg | 25 % | |
Total Carbohydrate 154.5g | 45 % | |
Dietary Fiber 9.6g | 38 % | |
Sugars, other 144.9g | ||
Protein 71.9g | 103 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1480
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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