This is a favorite of quite a few of the children I babysit. It tastes great, is easy to make, only has four ingredients, and kid friendly to boot!
I love it when a recipe has just about everything going for it, and this one definitely does!
Preheat the oven to 375F.
Crush Cheez-Its by placing them in a large ziploc bag and rolling over them with a rolling pin.
Roll the chicken tenders in the sour cream and then in the Cheez-It crumbs.
Place them in a baking dish. Drizzle with the melted butter.
Bake at 375F for 40 minutes.
To make it extra cheesy, slice a pocket in the chicken and stuff it with cheddar before coating it in the crushed bread crumbs!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (240g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1107 | ||
Calories from Fat: 636 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 70.7g | 94 % | |
Saturated Fat 33.5g | 168 % | |
Monounsaturated Fat 27.8g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 99.7mg | 31 % | |
Sodium 1852.7mg | 64 % | |
Potassium 306mg | 8 % | |
Total Carbohydrate 99.6g | 29 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 95.6g | ||
Protein 18.5g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1107
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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