To increase the nutritional content of this creamy and fattening dish (of course that's what makes it wonderful), I added steamed broccoli and used whole wheat noodles. The nuttieness of the whole wheat noodles paired well with sauce, and you're arteries will be happy with your efforts.
In a large skillet, heat oil over med hi. Season chicken with salt and pepper. Cook chicken in skillet for about 5 minutes on each side, or until chicken is cook through. Remove chicken from pan and allow to cool. Cut chicken into strips. In a large skillet, heat cream over med heat until it just starts to bubble, whisk in melted butter. Add cheese and whisk until smooth, 2-3 minutes. Add chicken and stir, then add pasta and mix well. Add steamed broccoli (I steamed mine in a steamer bag in the microwave) just prior to serving. Top with more parmesan and fresh cracked pepper.
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Serving Size: 1 Serving (574g) | ||
Recipe Makes: 4 | ||
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Calories: 1108 | ||
Calories from Fat: 705 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 78.3g | 104 % | |
Saturated Fat 42.4g | 212 % | |
Monounsaturated Fat 23.2g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 329.3mg | 101 % | |
Sodium 964.2mg | 33 % | |
Potassium 1314.2mg | 35 % | |
Total Carbohydrate 58.4g | 17 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 51.3g | ||
Protein 48.3g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1108
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