We've been making this chili for years and love it!
Cook and stir ground beef, onion and garlic in 3-quart saucepan until beef is brown; drain. Stir in remaining ingredients except beans; break up tomatoes. Heat to boiling; reduce heat. Cover and simmer, stirring occasionally. 1 hour
Stir in beans Heat to boiling; reduce heat. Simmer uncovered. stirring mixture occasionally, until of desired consistency, about 20 minutes.
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Serving Size: 1 Serving (379g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 293 | ||
Calories from Fat: 59 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.6g | 9 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 70.3mg | 22 % | |
Sodium 535.5mg | 18 % | |
Potassium 990.6mg | 26 % | |
Total Carbohydrate 27.3g | 8 % | |
Dietary Fiber 8.3g | 33 % | |
Sugars, other 19g | ||
Protein 31.8g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 293
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