Try this Coconut Lamb Kabobs recipe, or contribute your own.
Suggest a better description1. Place lamb, tomato paste, coconut, cumin, coriander, parsley, lime or lemon juice and black pepper to taste in a large bowl. Mix well to combine. Roll tablespoons of mixture into balls and push three balls onto a lightly oiled bamboo skewer Repeat with remaining mixture. 2. Cook on lightly oiled pre-heated barbecue grill for 4 to 5 minutes each side or until cooked to your liking. Recipe by: Super Food Ideas (Aussie Magazine)
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Serving Size: 1 Serving (165g) | ||
Recipe Makes: 4 servings | ||
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Calories: 453 | ||
Calories from Fat: 326 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.3g | 48 % | |
Saturated Fat 18.7g | 93 % | |
Monounsaturated Fat 12.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 91.2mg | 28 % | |
Sodium 180.2mg | 6 % | |
Potassium 514.2mg | 14 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 9.2g | ||
Protein 22.2g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 453
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