Try this Cool Chicken Salad Shells recipe, or contribute your own.
Suggest a better descriptionCook macaroni in boiling water 3 minutes. Add artichoke hearts; reduce heat, and simmer 7 minutes or until tender. Drain and rinse under cold water; drain well. Set shells aside; chop artichoke hearts. Combine mayonnaise, dressing, and onion powder in a bowl, and stir well. Add artichokes, chicken, bell pepper, and olives, and stir well. Line each shell with a basil leaf; stuff with 3 tablespoons chicken mixture. Place in an airtight container; cover and chill. Yield: 2 servings (serving size: 3 stuffed shells). Per serving: 402 Calories; 14g Fat (29% calories from fat); 39g Protein; 37g Carbohydrate; 70mg Cholesterol; 644mg Sodium Recipe by: Cooking Light, May 1995, page 130 Posted to MC-Recipe Digest V1 #407 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (94g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 207 | ||
Calories from Fat: 114 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.6g | 17 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 70.2mg | 22 % | |
Sodium 211.8mg | 7 % | |
Potassium 184.9mg | 5 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2g | ||
Protein 20.5g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 207
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