We had this yummy salad at a friend's house with a creamy Chicken and Wild Rice soup. The homemade dressing really makes it special!
In blender mix all dressing ingredients, except oil. Add oil and blend again.
Break red and green lettuce into pieces. Shred iceberg lettuce. Toss together with the other ingredients just before serving. Pass dressing with salad.
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Serving Size: 1 Serving (286g) | ||
Recipe Makes: 12 | ||
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Calories: 669 | ||
Calories from Fat: 318 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.4g | 47 % | |
Saturated Fat 11.5g | 57 % | |
Monounsaturated Fat 13.4g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 50.9mg | 16 % | |
Sodium 776.1mg | 27 % | |
Potassium 370.6mg | 10 % | |
Total Carbohydrate 72.3g | 21 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 68.8g | ||
Protein 19g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 669
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