Try this Creamy Chicken and Greens with Roasted Poblano and Carmelized Onion recipe, or contribute your own.
Suggest a better description1. Roast the chiles. Roast the poblanos directly over an open flame or 4 inches below a broiler, turning regularly until blistered and blackened all over, about 5 minutes for a flame, about 10 minutes for the broiler. Cover with a kitchen towel and cool until handleable. Rub off the blackened skin, then pull out the stem and seed pod. Briefly rinse to remove any stray seeds or bits of skin. Slice 1/4 inch thick.
2. Brown the chicken. In a large skillet, heat the oil over medium-high. Generously sprinkle the chicken breasts with salt on both sides and lay them into the pan in a single layer. When browned underneath, about 4 minutes, flip them over and reduce the heat to medium. Cook on the other side until browned and medium-rare (a little slit in the thickest part will reveal a rosy interior), 5 or 6 minutes more. Transfer to a plate.
3. Finish the dish. To the skillet (still over medium heat), add the onion. If there isn't enough oil to lightly coat the onion, add a little more. Cook, stirring regularly, until richly browned and sweet, 8 or 9 minutes.
Meanwhile, cut the chicken into 1/2-inch cubes.
Add the garlic and chile slices to the skillet and cook 1 minute, then add the greens, broth and thyme (if you have it). Raise the temperature to medium-high. Cook until the liquid is nearly gone and the greens are almost tender, about 5 minutes. Add the crema or cream and cook until it is noticeably thicker (it'll be a rich glaze) and the greens are fully tender, about 5 minutes more.
Taste and season the mixture in the skillet with salt, usually about 1/4 teaspoon. Stir the chicken, let heat through for a minute or two, scoop into a serving bowl and enjoy without hesitation.
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Serving Size: 1 Serving (154g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 79 | ||
Calories from Fat: 8 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 30.1mg | 9 % | |
Sodium 197.2mg | 7 % | |
Potassium 495.2mg | 13 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 2.3g | ||
Protein 14.1g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 79
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