Try this Crock Pot Mocha-rubbed Pot Roast recipe, or contribute your own.
Suggest a better description1. Prepare the mocha rub by mixing together the finely ground coffee, smoked paprika, black pepper, cocoa powder, Aleppo pepper (sub: sweet paprika), chili powder, ground ginger and salt in a small bowl. You won’t use the entire batch if you’re making a 2 lb. roast. It stores well in an airtight container.
2. Pat the beef roast dry with a paper towel. Spoon 3-4 tablespoons of the mocha rub mixture over the roast and rub it in well with your hands – my preferred method. Or, place the roast and 3-4 tablespoons of mocha rub in a plastic ziplock bag and shake until it’s evenly coated.
3. Combine the brewed coffee, beef broth, onion, figs and balsamic vinegar in a blender. Puree until liquified. DSC_0776
4. Pour the liquid into the crock pot and place the roast gently on top.
5. Cook for 5-6 hours on low.
6. Remove the meat and shred with two forks. You can then boil the liquid until it reduces and thickens or simply serve as is. Adjust seasonings with salt and pepper to taste
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1461g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2448 | ||
Calories from Fat: 1435 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 159.5g | 213 % | |
Saturated Fat 63.9g | 320 % | |
Monounsaturated Fat 68.1g | ||
Polyunsanturated Fat 7.1g | ||
Cholesterol 598.7mg | 184 % | |
Sodium 1089.7mg | 38 % | |
Potassium 3960.4mg | 104 % | |
Total Carbohydrate 70.2g | 21 % | |
Dietary Fiber 12.5g | 50 % | |
Sugars, other 57.7g | ||
Protein 177.5g | 254 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2448
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