In a blender combine first 7 ingredients. Blend until smooth. Arrange cheese, seafood, mushrooms & seasoning in quiche dish. Pour blended ingredients over. Bake 350 degrees F. for 45 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting. serves 8. For variety make one half quiche filled with shrimp and other side salmon, then pour blended mixture over all. Excellent cold. Leslie, Anchorage, Alaska Carol, Anchorage, Alaska Source: Alaska Seafood Cookbook Reprinted by permission from the Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
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|Serving Size: 1 Serving (352g)|
|Recipe Makes: 8|
|Calories from Fat: 319 (55%)|
|Amt Per Serving||% DV|
|Total Fat 35.5g||47 %|
|Saturated Fat 15.8g||79 %|
|Monounsaturated Fat 11.9g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 683.5mg||210 %|
|Sodium 1001.6mg||35 %|
|Potassium 672.7mg||18 %|
|Total Carbohydrate 8.4g||2 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 7.4g|
|Protein 56.1g||80 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 578
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