Salad with a tang
Prepare salad using as many of the vegetables listed as are on hand. Cook the hamburger and then drain it and absorb the oil with a paper towel. Add the hamburger, beans, cheese and sauce to the salad. Serve the salad with Ranch dressing and broken-up tortilla chips.
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Serving Size: 1 Serving (321g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 563 | ||
Calories from Fat: 392 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 43.5g | 58 % | |
Saturated Fat 12.4g | 62 % | |
Monounsaturated Fat 13.3g | ||
Polyunsanturated Fat 13.6g | ||
Cholesterol 104.5mg | 32 % | |
Sodium 796.1mg | 27 % | |
Potassium 486.7mg | 13 % | |
Total Carbohydrate 16.2g | 5 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 14.7g | ||
Protein 26.6g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 563
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