Try this Day 2 Dinner- Salmon & Summer Salsa recipe, or contribute your own.
Suggest a better description1- Place rice and 200 mL water and 6.5 oz of water in a saucepan over high heat. Bring to boil uncovered.
2- Once boiling, cover with a lid and reduce heat to low.
3- Simmer for 20 minutes or until liquid is absorbed.
4- Once cooked, turn off the stove and allow the rice to sit in the saucepan with the lid on for 10 minutes to prevent it from going mushy.
5- Meanwhile, dice tomato, cucumber, avocado, red onion, chives and dill.
6- Combine in a small bowl with lime juice and cover until ready to serve.
7- Remove salmon skin and steam, grill or bake salmon to your liking.
8- Serve salmon on bed of rice and top with salsa.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (660g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 241 | ||
Calories from Fat: 46 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.1g | 7 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 17.5mg | 1 % | |
Potassium 1029.2mg | 27 % | |
Total Carbohydrate 46.8g | 14 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 40.2g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 241
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