Try this Dijon mustard chicken breasts recipe, or contribute your own.
Suggest a better descriptionPlace first six ingredients in a shallow bowl.brush chicken with mustard, roll in crumb mixture.in a large skillet, cook chicken in oil and margarine over medium heat for 5-6 minutes on each side or til meat thermometer reads 170
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 316 | ||
Calories from Fat: 47 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 137.6mg | 42 % | |
Sodium 329.2mg | 11 % | |
Potassium 634.9mg | 17 % | |
Total Carbohydrate 7.2g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 6.5g | ||
Protein 56.4g | 81 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 316
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