Stir fry with chicken.
Brown chicken in oil. Reduce heat to low, add onion and garlic. Cover, cook 10 minutes. Add carrots and green pepper. Combine remaining ingredients and stir into skillet. Cover and cook 10 minutes longer. Serve over rice. 4 servings.
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Serving Size: 1 Serving (2196g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 6220 | ||
Calories from Fat: 705 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 78.3g | 104 % | |
Saturated Fat 20.2g | 101 % | |
Monounsaturated Fat 34.5g | ||
Polyunsanturated Fat 17.6g | ||
Cholesterol 336mg | 103 % | |
Sodium 777.5mg | 27 % | |
Potassium 3374.9mg | 89 % | |
Total Carbohydrate 1327.5g | 390 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 1320.1g | ||
Protein 88.5g | 126 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 6220
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