This is an ok crab dip. It's very cheesy, slightly tangy, has a great bite, and a great mix of flavors. But, there's not a crab flavor to it, and it kind of leaves you unimpressed.
Mince the garlic, and onions, and break up the crab meat if necessary. Blend everything together in a mixer. Heat until bubbly, either in the microwave for around 2 minutes, or in the over at about 350 degrees, or in a little dipper mini crock pot.
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Serving Size: 1 Serving (27g) | ||
Recipe Makes: 48 | ||
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Calories: 56 | ||
Calories from Fat: 40 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.4g | 6 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 13mg | 4 % | |
Sodium 155.3mg | 5 % | |
Potassium 40.2mg | 1 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.5g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 56
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