This beef is wonderful with the Earth Family Dip Mix and Seasonings added to it. It really brings out the flavors.
In large resealable bag pour 2 tablespoon of olive oil and1 package of Earth Family Spicy Fiesta Dip Mix & Seasoning. Place Chuck Roast in bag and coat well. Refrigerate for 30 minutes.
Preheat oven to 400 degrees Place 5qt. Dutch Oven on stovetop, heat to medium-high. Add remainder of olive oil (2 tablespoons). Let oil heat until smoky and place roast into Dutch oven. Sear roast for 4 minutes per side. There should be a good brown crust on all sides of roast. Remove from Dutch Oven and set aside.
In Dutch Oven add 1 pack of Earth Family Roasted Garlic, cumin, dried oregano, garlic cloves and stir well. Add 2 cups of chicken broth and stir. Place roast with onion chunks back into Dutch Oven. With the lid, on place in oven for 2 hours.
Remove roast from oven. Cut up into smaller chunks, replace lid and let cool until the roast can be shredded by hand about 20 minutes. Shred meat discarding the connective tissues.
Add ½ cup of juices from the Dutch oven to the meat and discard the rest of juices. Reheat meat for tacos, burritos, enchiladas or salads. Beef can also be frozen for later meals. Serves 6.
To order products, please visit earthfamilyfoods.com
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (351g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 573 | ||
Calories from Fat: 302 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.6g | 45 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 21.2g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 145.1mg | 45 % | |
Sodium 642.8mg | 22 % | |
Potassium 953.8mg | 25 % | |
Total Carbohydrate 4.7g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 4.1g | ||
Protein 59.8g | 85 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 573
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