This seems like a lot of ingredients, but it really doesn't take that long to fix. It's one more of my "I have two vegetarian teenage sons who eat a ton" recipes.
In a medium bowl, whisk together all the dressing ingredients. Set aside.
In a VERY LARGE bowl, toss together all the salad ingredients except the noodles and the sesame seeds.
Boil the noodles, then cool them by rinsing in cold water. Drain thoroughly. Mix the noodles into the salad. Pour dressing over the top and toss lightly. Sprinkle with sesame seeds.
This makes 4 servings at my house, but probably 8 at yours. :)
If you want to add some meat to this salad, I suggest sliced BBQ pork, or cooked crab meat (out of the can is just fine).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (413g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 360 | ||
Calories from Fat: 243 (68%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 27g | 36 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 17.3g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 2048mg | 71 % | |
Potassium 673.4mg | 18 % | |
Total Carbohydrate 26.6g | 8 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 21.1g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 360
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.