Try this Easy Broccoli & Ham Quiche recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 degrees, bake for 50 min, serves 8
Grease a 10" quiche pan. Mix all ingredients and pour into pan.
Cook until eggs are set and top is golden brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (209g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 467 | ||
Calories from Fat: 323 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.8g | 48 % | |
Saturated Fat 17g | 85 % | |
Monounsaturated Fat 13.4g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 72.5mg | 22 % | |
Sodium 794mg | 27 % | |
Potassium 298.8mg | 8 % | |
Total Carbohydrate 20.1g | 6 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 19.6g | ||
Protein 16.1g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 467
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