Nicely Spiced Shredded Beef
Place Meat in large chunks or whole in bottom of Crockpot. Pour Beef Broth over Meat, Place Sliced onions over Meat. Sprinkle Mixed spices over meat and spices. Place on Low Heat cook for 8-10 hours.
After meat is cooked take forks and shred meat. Serve with potatoes or rice and veggies.
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Serving Size: 1 Serving (273g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 574 | ||
Calories from Fat: 372 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.3g | 55 % | |
Saturated Fat 16.7g | 83 % | |
Monounsaturated Fat 17.7g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 149.7mg | 46 % | |
Sodium 184.7mg | 6 % | |
Potassium 749.1mg | 20 % | |
Total Carbohydrate 2.9g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 2.2g | ||
Protein 45.1g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 574
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