This is a potato pancake with a creamy cheese sauce and a fried egg. My family loved it! CHECK OUT MY FOOD BLOG...http://myrecipejourney-lillian.blogspot.com/
Place 1/4 cup of the warm mac & cheese sauce in the center of a plate.
Place the warm Keto hashbrown ontop. Sprinkle with 1/4 of the shredded cheddar cheese.
Now place the fried egg ontop of the shredded cheddar. Serve warm.
CHECK OUT MY FOOD BLOG...http://myrecipejourney-lillian.blogspot.com/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (17g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 66 | ||
Calories from Fat: 49 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.5g | 7 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 17.3mg | 5 % | |
Sodium 102.5mg | 4 % | |
Potassium 16.2mg | 0 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 66
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