Try this Empanada (Meat Pie) recipe, or contribute your own.
Suggest a better descriptionFry onions in cooking oil until soft. Add minced garlic and brown lightly. Drain oil. Add ground beef to onions and saute until meat turns a light brown. Add chopped olives, eggs, salt and black pepper, raisins, pinch of red pepper and milk. Allow to simmer (uncovered) over low heat for 5 mins. PASTRY DOUGH: Any good grade of commercial pie crust mix will give satisfactory results -or- use your own favorite recipe .... Roll out dough 1/8" thickness and cut with a 5" cutter. Place meat filling on one side of the dough. Fold the other side over the filling and pinch the edges. Deep fry in hot cooking oil until crisp and brown .. or .. bake in a 400F oven until the crust is a golden brown Yields 5 meat pies Posted by Jodi Edmundson
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Serving Size: 1 Serving (308g) | ||
Recipe Makes: 5 | ||
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Calories: 687 | ||
Calories from Fat: 499 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55.4g | 74 % | |
Saturated Fat 20.4g | 102 % | |
Monounsaturated Fat 19.5g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 559.3mg | 172 % | |
Sodium 295mg | 10 % | |
Potassium 620.5mg | 16 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 3.1g | ||
Protein 41.6g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 687
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