very simple meal and easy to make .
use any kind of sausage you'd like.
Wash the potatoes and cut into small chunks , does not matter if you peal them or not .slice your sausages into thin slices . dice up 1/2 a medium onion put ingredients into a medium or large frying pan. add butter & spices . fry until potatoes are soft and sausages are cooked , add maple syrup and fry for about 3-4 mins. dish up and eat.
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Serving Size: 1 Serving (63g) | ||
Recipe Makes: 2 | ||
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Calories: 168 | ||
Calories from Fat: 104 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.6g | 15 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 162.3mg | 6 % | |
Potassium 86.4mg | 2 % | |
Total Carbohydrate 16.7g | 5 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 16.2g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 168
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