Try this Fat-Free Fettuccini Alfredo recipe, or contribute your own.
Suggest a better descriptionCook and drain the fettuccini noodles. Stir the Liquid Butter Buds or chicken broth into the noodles (to coat them). In a saucepan, heat the cream cheese and 1/2 cup skim milk. Blend with a wire whisk until it is thoroughly blended and smooth. Add the lite salt and ground pepper. Toss with pasta. Per serving: 5 Calories (kcal); trace Total Fat; (4% calories from fat); 1g Protein; 1g Carbohydrate; trace Cholesterol; 8mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: Pam Mycoski - Butter Busters Cookbook Companion Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (139g) | ||
Recipe Makes: 8 servings | ||
|
||
Calories: 175 | ||
Calories from Fat: 13 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 42mg | 13 % | |
Sodium 125.1mg | 4 % | |
Potassium 154.6mg | 4 % | |
Total Carbohydrate 32.6g | 10 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 32.6g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 175
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.