Put the cheeses into a blender, and mash them down. Youll need to add milk to get them to blend. Add just enough so that they blend well. Then, put the spinach in in small clumps. Blend, and put more spinach in, until the whole bunch is gone. Youll have a nice green goo. At this point, if you have a blender specifically for strong veggies, you can put the veggies in with the spinach. I put half the onion in before I realized that my roommate probably wouldnt like her shakes flavored with the faint taste of garlic and onion; I then carefully picked the onion out. You can skip that step :*) Pour the cheese mix into a medium saucepan. Mix the remaining ingredients in. Add milk to taste. Bring it slow boil, and cook until its a little more liquidy than you want: itll thicken as it cools. Eat with dippin chips. Tortilla chips work great, too. Also good on french bread. (Advice: make this just before the party. Otherwise, there wont be any left.) Source: original recipe Posted on GEnie by J.STRATTON6 [Hostess Man], Oct 24, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator, net/node 004/005
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (47g)|
|Recipe Makes: 96 Servings|
|Calories from Fat: 123 (84%)|
|Amt Per Serving||% DV|
|Total Fat 13.7g||18 %|
|Saturated Fat 7.8g||39 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 44.3mg||14 %|
|Sodium 195.9mg||7 %|
|Potassium 77.7mg||2 %|
|Total Carbohydrate 3.5g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 3.3g|
|Protein 3.1g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 147
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