Try this Filo Chicken recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 200C, 400F, Gas Mark 6. Open out the chicken breasts and stuff each of the pockets with cheese. Season. Unwrap filo pastry and keep covered with cling film or a clean damp cloth. Take one sheet of pastry, brush with butter, then lay a second sheet on top and again brush with butter. Place the chicken breast at one end, sprinkle with lemon juice and roll up in the pastry, folding in the sides to make a neat parcel. Brush again with melted butter. Repeat for other parcels. Use remaining pastry sheets to garnish the parcel tops. Place parcels on a greased baking tray and cook in preheated oven for 20-25 minutes until golden. Source: Take-A-Break
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Serving Size: 1 Serving (64g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 205 | ||
Calories from Fat: 205 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23g | 31 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 61mg | 19 % | |
Sodium 203.6mg | 7 % | |
Potassium 14.5mg | 0 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.5g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 205
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