Try this French Fried Golden Onion Rings recipe, or contribute your own.
Suggest a better description=========================== > Directions < ========================== Peel onions, cut into 1/4 inch slices; separate into rings. Sift flour, baking powder and salt into medium size bowl. Stir in egg, water, lemon juice and melted margarine just until blended. Dip onion rings in batter, a few at a time; fry in oil heated to 375 degrees (a cube of day-old bread will brown in 1 minute) about 2 minutes on each side. Drain the golden rings on absorbent paper. Keep hot in a low temperature oven (325 degrees) until all are cooked. =========================> Notes and Credits <======================== The batter forms a crisp puffy envelope for this popular vegetable. There is archaeological evidence that onions (lily family) were cultivated more than 4,000 years ago. Onions, radishes and garlic were consumed in quantity by the laborers who built the Great Pyramid in Egypt. [shared by Dorothy Hair Davis 4/94]
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Serving Size: 1 Serving (222g) | ||
Recipe Makes: 4 | ||
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Calories: 492 | ||
Calories from Fat: 312 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.6g | 46 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 22.4g | ||
Cholesterol 52.9mg | 16 % | |
Sodium 225.5mg | 8 % | |
Potassium 227.4mg | 6 % | |
Total Carbohydrate 40g | 12 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 37.1g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 492
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