Turn your burner to medium heat and add the butter to your skillet. Heat until bubbly, add the bell pepper, onions and green onions. Saute until tender, about ten minutes. Stir frequently as the green onion will burn easily. Dice the ham into cubes and add to the skillet. Stir and mix to heat thoroughly, about 3 minutes. Scramble the eggs and add to the skillet. Allow to set about 30 seconds, and stir. Continue scraping the skillet and stirring frequently to avoid browning the eggs.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (987g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 2154 | ||
Calories from Fat: 1680 (78%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 186.7g | 249 % | |
Saturated Fat 67.1g | 336 % | |
Monounsaturated Fat 74.7g | ||
Polyunsanturated Fat 22.7g | ||
Cholesterol 3336mg | 1026 % | |
Sodium 2250.1mg | 78 % | |
Potassium 1389.2mg | 37 % | |
Total Carbohydrate 11.7g | 3 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 10.7g | ||
Protein 107.7g | 154 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2154
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.