Try this Garden-Style Tortellini recipe, or contribute your own.
Suggest a better descriptionPut water, bouillon, and tortellini into a large saucepan; cover and bring to a boil over high heat. Add vegetables, return to a boil, and cook uncovered 1 to 2 minutes until vegetables are hot but still crisp and tortellini tender. Remove and reserve 1/4 cup cooking liquid. Drain vegetables and pasta in colander. In same pot, heat oil and garlic over medium heat (dont let brown). Add tortellini, vegetables, and reserved liquid; toss to mix well. Sprinkle each serving with cheese and pepper. Yield: 4 servings (with salad) / 3 as one-dish meal Per serving: Cal 438 / Prot 19g / Carb 46g / Fat 19g / Chol 42mg / Sodium 1168mg Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (382g) | ||
Recipe Makes: 4 | ||
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Calories: 371 | ||
Calories from Fat: 87 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 38.4mg | 12 % | |
Sodium 423.7mg | 15 % | |
Potassium 328.7mg | 9 % | |
Total Carbohydrate 56.6g | 17 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 50.5g | ||
Protein 16.8g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 371
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