Try this Ghana Jollof Rice recipe, or contribute your own.
Suggest a better descriptionDate: Mon, 20 May 1996 18:08:44 +0000 From: "Wendy Lockman"
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Serving Size: 1 Serving (463g) | ||
Recipe Makes: 8 | ||
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Calories: 566 | ||
Calories from Fat: 249 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.6g | 37 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 11.4g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 138.2mg | 43 % | |
Sodium 578.5mg | 20 % | |
Potassium 864.3mg | 23 % | |
Total Carbohydrate 37.8g | 11 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 33.4g | ||
Protein 40.6g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 566
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