In medium skillet, brown chicken in olive oil.
Stir in tomato, water, bouillon cube, feta cheese, basil, garlic and pepper.
Simmer for 10 minutes.
Add spinach and simmer for 10 minutes more.
Per Serving: 412 Calories; 25g Fat (53.6% calories from fat); 38g Protein; 10g Carbohydrate; 5g Dietary Fiber; 107mg Cholesterol; 1034mg Sodium.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (265g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 122 (61%)|
|Amt Per Serving||% DV|
|Total Fat 13.6g||18 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 38.1mg||12 %|
|Sodium 602.1mg||21 %|
|Potassium 639.8mg||17 %|
|Total Carbohydrate 11.1g||3 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 6.3g|
|Protein 12g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 201
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