Try this Greek Spaghetti with Spinach and Cilantro recipe, or contribute your own.
Suggest a better descriptionPANTRY : French Feta, fine dice or crumbled; 2 (14 1/2-ounce) cans diced tomatoes with basil, garlic, and oregano (stewed or recipe recipe); Reserve the Juice to sweat the garlic and onion. Cook garlic in 1 to 2 tablespoons of the reserved tomato juice; add onion and more tomato juice and cook for about 2 minutes. Add tomatoes, lemon zest, and the chopped spinach and cilantro. Reduce heat and cover for 2 to 3 minutes or until thoroughly heated. Add the drained pasta; stir to blend. Add feta and stir. Serve immediately, garnish if desired. Assorted melon is a good accompaniment. Makes 4 servings. ref pathfinders southern living recipes: "Pasta" kitpatH/mc 8/17/97 We liked the additional oil and fresh lemon juice and fresh pepper. Per Serving: 423 cals, 10.2 g fat, 21.2% cff. Recipe by: Southern Living online Posted to Digest eat-lf.v097.n208 by KitPATh
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Serving Size: 1 Serving (348g) | ||
Recipe Makes: 4 | ||
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Calories: 261 | ||
Calories from Fat: 55 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.1g | 8 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 49.2mg | 15 % | |
Sodium 142.2mg | 5 % | |
Potassium 773.3mg | 20 % | |
Total Carbohydrate 45.4g | 13 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 41g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 261
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