Pick, snap and wash green beans and pick, shell and wash butter beans. When ready for the pot, add the water, fat back, and sugar. Start boiling with top off until they have boiled about 5 minutes. Turn down to low heat. Put on lid and boil for about 30 to 45 minutes and check if done. Turn off if done and dish up and serve. Very Good. Posted to recipelu-digest by "Diane Geary"
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|Serving Size: 1 Serving (728g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 7.1mg||0 %|
|Potassium 3.1mg||0 %|
|Total Carbohydrate 37.5g||11 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 37.5g|
|Protein 0g||0 %|
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Calories per serving: 145
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