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Rinse
Skillet - rolling boil, steam until little bit overdone.
Strain water.
Add walnut oil, salt, pepper, garlic powder.
Sit in oil until shiny.
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Serving Size: 1 Serving (146g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 242 | ||
Calories from Fat: 242 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27g | 36 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 17.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 5mg | 0 % | |
Potassium 10.6mg | 0 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 0.5g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 242
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