Ham and Swiss Egg Sandwiches

Ham and Swiss Egg Sandwiches

Ready in 1 hour
1 review(s) averaging 5. 100% would make again

In Healthy & Simple Egg Recipes for Breakfast collection

Top-ranked recipe named "Ham and Swiss Egg Sandwiches"

Share it:

Ham and Swiss Egg Sandwiches (Cooking Light Magazine)


Are you making this? 
4 ounces Lower-Sodium Deli Ham; Thinly Sliced
4 Large Eggs
4 English muffins; Split and Toasted
4 slices Swiss Cheese

Original recipe makes 4 Servings



1. Preheat broiler to high.

2. Heat a nonstick skillet over medium-high heat. Coat the pan with cooking spray. Add ham to pan; saute 2 minutes or until lightly browned. Remove from pan. Recoat pan with cooking spray. Crack eggs into pan. Cover and cook for 4 minutes or until desired degree of doneness. Remove from heat.

3. Place 4 muffin halves, cut sides up, on a backing sheet. Top each half with 1 cheese slice. Broil for 2 minutes or until cheese melts. Divide ham among cheese-topped muffin halves; top each with 1 egg and 1 muffin half.

Serving Size: 1 Sandwich

Calories: 344

Fat: 14.7 g (sat 6.7 g, mono 4.1 g, poly 1.5 g)

Protein: 23.5 g

Carbs: 29.1 g

Fiber: 0 g

Cholesterol: 250 mg

Iron: 2mg

Sodium: 553 mg

Calcium: 351 mg


Added on Award Medal
Verified by cferrara

Cooking Light Ham and Swiss Egg Sandwiches

Calories Per Serving: 424 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

Comment on Ham and Swiss Egg Sandwiches

Rating (optional):

sign in to add your comment

Get the free BigOven app on your phone.
Quickly find any recipe anywhere!


Recipe ideas by email


Add your review!

Quick and easy meal. Great for breakfast or dinner!
blazekad 3 years ago

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free