Source: The Four Ingredient Cookbook Combine honey and mustard. Dip chicken in honey mixture and roll in bread crumbs. Place on foil covered baking pan. Bake at 400 degrees for 30 minutes. Spoon remaining honey mixture over chicken breasts and continue to bake for 10 - 15 minutes. per serving: 345 calories 3 g fat (2.7 g sat fat 1644 mg sodium Posted to JEWISH-FOOD digest by MUFFYMOM@aol.com on Dec 6, 1998, converted by MM_Buster v2.0l.
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|Serving Size: 1 Serving (1325g)|
|Recipe Makes: 1|
|Calories from Fat: 220 (13%)|
|Amt Per Serving||% DV|
|Total Fat 24.4g||33 %|
|Saturated Fat 4.5g||22 %|
|Monounsaturated Fat 9.8g|
|Polyunsanturated Fat 6.2g|
|Cholesterol 548.1mg||169 %|
|Sodium 4326mg||149 %|
|Potassium 2911.8mg||77 %|
|Total Carbohydrate 121g||36 %|
|Dietary Fiber 10.8g||43 %|
|Sugars, other 110.1g|
|Protein 236.6g||338 %|
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Calories per serving: 1671
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