Ripe avocados lightly mashed and mixed with typical Mexican flavors.
In a bowl place scooped out avocados and lime juice, toss to coat. Reserving the lime juice, drain the avocado and mash with a fork, keeping it chunky. Add salt, cumin, jalapeno pepper, scallions, cilantro, and garlic. Mix well and add salsa and reserved lime juice. Serve with tacos, tortilla chips, burritos or any Mexican cuisine.
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Serving Size: 1 Serving (138g) | ||
Recipe Makes: 4 | ||
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Calories: 174 | ||
Calories from Fat: 134 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 348mg | 12 % | |
Potassium 565.6mg | 15 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 7.7g | 31 % | |
Sugars, other 4.3g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
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