Serve as a side dish or over pasta or rice as a main dish.
Rub olive oil over Crock-Pot sides and bottom to prevent sticking. Add remaining ingredients. By all means, add others, if you like. Cover and cook on low for 6-9 hours. Taste (carefully) and season further as desired. Serve as a side dish or over pasta or rice.
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Serving Size: 1 Serving (336g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 80 | ||
Calories from Fat: 7 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 162.5mg | 6 % | |
Potassium 713.4mg | 19 % | |
Total Carbohydrate 17.2g | 5 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 10g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
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