Lots of beans
Mix beans, corn, peppers, onion, celery, pimento, & jalapeño together in a large bowl.
Bring salt, pepper, vinegar, sugar, water, and oil to a boil. Then cool.
Poor cooled syrup over bean mix. Marinate 24 hours.
Drain to serve. Serve with tortilla chips - scoop or bite-size.
(Will keep for 1 - 2 weeks)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (116g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 184 | ||
Calories from Fat: 107 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.9g | 16 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 246.5mg | 8 % | |
Potassium 263.5mg | 7 % | |
Total Carbohydrate 15.9g | 5 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 10.9g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 184
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