Try this Langosta a la Catalana (Spanish Lobster) recipe, or contribute your own.
Suggest a better descriptionmarkets, or substitute Westphalian or Black Forest ham or prosciutto ) 2 cups drained and finely chopped canned whole tomatoes 1/2 cup finely chopped drained pimientos 1/2 cup dry white wine 1/2 cup fish stock (see CUBA03.TXT) or clam juice 6 to 8 raw lobster tails each cut into 3 to 4 slices widthwise or cut in half lengthwise (or substitute 2 pounds large shrimp, peeled and deveined, tails left on) 1/4 cup cognac 1/4 cup finely chopped fresh parsley Salt to taste 1. In a large saucepan, heat the oil over low heat until fragrant, then cook the onion and garlic, stirring, until tender, 5 minutes. Add the ham and cook, stirring, 2 minutes. Add the tomatoes, pimientos, wine, and stock, raise the heat to medium-high, and bring to a boil. Immediately reduce the heat to low and simmer, partially covered, until the mixture has thickened, about 10 minutes. Add the lobster pieces and continue cooking until the lobster is cooked, and the shells turn red, 5 to 6 minutes. 2. Remove the lobster from the sauce and transfer it to a heated platter. To the sauce, add the cognac, parsley, and salt, bring the mixture to a boil over medium-high heat, pour over the lobster, and serve immediately. Makes 6 to 8 servingsSubj: Camarones al Ajillo con Ron LANGOSTA A LA CATALANA File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (57g) | ||
Recipe Makes: 6 | ||
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Calories: 202 | ||
Calories from Fat: 176 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.6g | 26 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 13.9g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 10.8mg | 3 % | |
Sodium 182.3mg | 6 % | |
Potassium 107mg | 3 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 2.1g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 202
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