Wash and carefully slice thin layers of salmon and haddock. Arrange so that 2 layers of salmon are alternated with 2 layers of haddock in a little parcel. Prepare an ovenproof dish with grease proof paper and a little water, and arrange fish pieces in dish. Add a sprig of dill to each fish piece, season lightly with sea salt and freshly milled black pepper. Cover dish and place in a moderate oven until the fish is cooked (approximately 15 minutes). Using a mandolin or food processor, cut the carrot and cucumber into very long thin strips (resembling spaghetti). In a pan, heat a little butter and stir gently until melted. When butter is hot but not burnt, add the finely sliced strands of cucumber and carrot, and season with salt and black pepper. Heat the remaining butter in a pan, when melted add two handfuls of finely chopped leeks, the chopped shallots and a small glass of white wine. Stir gently, then blend in a little fresh cream and some natural yoghurt and stir gently. On a warm serving dish, place a fish portion and alongside it layer the sliced cucumber and carrot. Pour a little of the sauce alongside this, dress with fresh dill and slices of lemon, and serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (944g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1220 (88%)|
|Amt Per Serving||% DV|
|Total Fat 135.5g||181 %|
|Saturated Fat 85.6g||428 %|
|Monounsaturated Fat 35.8g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 375.8mg||116 %|
|Sodium 75.2mg||3 %|
|Potassium 470.8mg||12 %|
|Total Carbohydrate 17.8g||5 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 17.7g|
|Protein 5.8g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1387
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!