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Suggest a better descriptionPreheat the oven to 350°F. Lay out the salmon on a tinfoil-covered tray. Drizzle olive oil on it and rub it in. Use salt and pepper shakers to generously cover the fish. Pour a good amount of lemon juice on it. Dice the cilantro and spread it on the salmon. Cook the salmon at 350° for 18-20 minutes. Broil it for 5-10 minutes.
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Serving Size: 1 (230g) | ||
Recipe Makes: 1 | ||
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Calories: 268 | ||
Calories from Fat: 74 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 117.9mg | 36 % | |
Sodium 152.1mg | 5 % | |
Potassium 739.6mg | 19 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 0.4g | ||
Protein 45.3g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 268
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